I'm generally in agreement with Bart, as it's the quickest easiest way to get up to speed. But...there are potential downsides.
Silver Parachutes usually has parachutes in stock. If he has to order one, or you want custom colors, etc, he'll send you a demo to use until your arrives.
He also has demo chutes that he'll sell at a discount.
He'll also sell you a chute he has in stock and allow you to return it if it doesn't work in your plane. Now...that's a try it and return it right away, not use it for a couple weeks and return it offer, but it still limits your risk to the cost of shipping the chute back.
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Allen Silver will strongly suggest you to buy a back type parachute if you fly a Citabria or Decathlon. That's based on his 35 plus years of experience selling parachutes and talking with people who have actually had to exit a CItabria or Decathlon. Based on that feedback Allen states a seat pack is harder to get both in and out of the airplane than is the case with a back style chute.
However, as bart indicates, without adjustable seats you will almost certainly have to remove the back pad on the seat to have enough room to get full aft stick. In my case, I separated the seat pad from the envelope that slips over the seat frame, and sewed a new back on the seat pad cover. . I then also sewed a new envelope to attach to the seat frame. The seat back now attaches to the envelope over the seat frame with two strips of velcro.
I'm still maybe an inch farther forward than before, as while the seat pad and parachute are about the same thickness, the pad compresses and the parachute does not. But it's still comfortable and gives me full aft stick travel.
I leave the bottom cushion in place and in it's normal forward position, so that the bottom of the back pack on the parachute can slide down behind it. That keeps it from riding up on your back.
I have two chutes, one with quick ejectors and one with B-12 snaps. I use the one with quick ejectors and the chute with the B-12 snaps for student or passenger use. It keeps them from messing with the quick ejectors, and it's still much faster to put on or off than thread through.***
I didn't see a need for an aerobatic harness, especially with stock travel being an issue, and with decently padded lap belts the B-12s and quick ejectors are comfortable.
*** I use a thread thru on the chest strap, but it's rigged so that it loops back through the fitting so that it can be quickly released with a single pull. It's a good idea to take the chute off like you would if you had used it and were being dragged in the wind. In short, undo the chest strap first, so that when you release the leg straps you don't get drug my the chin.